Chilean Sea Bass is a very versatile and forgiving fish in the kitchen due to its high fat content. That's why it's so popular! It's well-suited to many cooking methods, including pan-searing, baking, broiling, and steaming.
SAFE HANDLING— Keep frozen until ready to use. Remove from packaging and defrost in the refrigerator 8-10 hours before use. Do not defrost at room temperature. Once defrosted, do not refreeze and use within 3 days.