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The high oil content makes black cod a forgiving fish to cook. Try it grilled, broiled or baked — especially with a classic miso marinade or glaze.

SAFE HANDLING— Keep frozen until ready to use. Remove from packaging and defrost in the refrigerator 8-10 hours before use. Do not defrost at room temperature. Once defrosted, do not refreeze and use within 3 days.

US domestic fisheries are highly regulated for the sustainability of wild fish populations.  

Black Cod

Also known as sablefish, black cod has a high oil content that makes for a rich and delicious fish that’s easy to get right in the kitchen. Despite the name, this fish caught off the coast of California it’s no relation to Atlantic cod. 

Try a classic miso-marinated preparation, and you’ll be a convert.

Sold in 1 lb packs of skin-on fillet, vacuum-packed and super-frozen. Fish contains a line of pin bones typical to this species that can be removed easily after cooking. 

Origin: USA (wild)

Limited Catch products are a selection of unusual and seasonal offerings. Quantities are limited, so if you see something you like, catch it while you can.

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