Grey Sole

$26.00

With a pristine clean flavor, grey sole performs well pan-fried, baked with simple flavorings, or rolled stuffed with herbs and vegetables (you can get creative here) and baked. Try Julia Child's recipe for a classic Sole Meunière. The thin fillets cook up in a flash, so where you choose to pan-fry or bake, they'll be ready in minutes.

SAFE HANDLING — Keep frozen until ready to use. Remove from packaging and defrost in the refrigerator 8-10 hours before use. Do not defrost at room temperature. Once defrosted, do not refreeze and use within 3 days.

Wulf's Kitchen: Brown Butter Sole with Parsley and Capers

Leigh Belanger

Wild, trawl-caught sole from Massachusetts. US domestic fisheries are highly regulated for the sustainability of wild fish populations.

Grey Sole

$26.00

Perfect for a classic Sole Meunière like the one that made Julia Child swoon when she first traveled to France, grey sole is just as good dredged in flour and pan-fried as it is paired with a flavorful stuffing and baked as a roulade.

Grey sole's thin, quick-cooking fillets will help you have dinner on the table in no time, and you'll be blown away by the impeccable, clean flavor.

Sold in 16oz packs of skinless fillets (approximately 5-8 fillets per pound), vacuum-packed and super-frozen

Origin: USA (wild)

*Our grey sole is wild-caught out of New Bedford and Gloucester, Ma. We only source local grey sole, so if you see this item listed as "sold out," we are working to get more fish as soon as possible.

With a pristine clean flavor, grey sole performs well pan-fried, baked with simple flavorings, or rolled stuffed with herbs and vegetables (you can get creative here) and baked. Try Julia Child's recipe for a classic Sole Meunière. The thin fillets cook up in a flash, so where you choose to pan-fry or bake, they'll be ready in minutes.

SAFE HANDLING — Keep frozen until ready to use. Remove from packaging and defrost in the refrigerator 8-10 hours before use. Do not defrost at room temperature. Once defrosted, do not refreeze and use within 3 days.