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Grey sole performs well pan-fied, baked with simple flavorings, or rolled stuffed with herbs and vegetables (you can get creative here) and baked. Try Julia Child's recipe for a classic Sole Meunière

SAFE HANDLING — Keep frozen until ready to use. Remove from packaging and defrost in the refrigerator 8-10 hours before use. Do not defrost at room temperature. Once defrosted, do not refreeze and use within 3 days.

Wild, trawl-caught sole from Massachusetts. US domestic fisheries are highly regulated for the sustainability of wild fish populations.  

Grey Sole

Perfect for a classic Sole Meunière like the one that made Julia Child swoon when she first traveled to France, grey sole is just as good dredged in flour and pan-fried as it paired with a flavorful stuffing and baked as a roulade. 

Sold in 1 lb packs of skinless fillets, individually vacuum-packed and super-frozen

Origin: USA (Atlantic, wild)